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Neris and India, the two women are overweight several years ago, now they’re thin. Neris and India wrote a diet book “Neris and India’s Idiot Proof Diet: A Weight-Loss Plan for Real Women.” If you read this diet book, you will know Neris and India how they lost weight fast.

I love this diet book! Because journal-style entries. Neris and India is dieters. They used to fat, now they have nice shape. I would trust Neris and India’s Idiot Proof Diet more than any other diet books. Because they used like me, now they lost weight successfully.

Does anyone can try Neris and India’s Idiot Proof Diet? I don’t think so. Because Neris and India are female. Neris and India’s Idiot Proof Diet aim woman. So Neris and India’s Idiot Proof Diet not fit male who want to lose weight. You know female and male different.

What’s Neris and India’s Idiot Proof Diet situational diet tip? The “situational eating tips” could easily be summed up in one sentence: “Stick to protein and stay away from carbs”. Neris and India suggest diet should stop to eat carbs foods, but eating more protein foods.